The effect of grappling dummy, some lifting movements for junior wrestling players

Abstract

The use of wrestling dummies in learning and developing wrestlers’ grips is also used in tactical aspects, so that it allows the coach to give feedback on performance, especially among young age groups and young people, in raising the performance of specialized grips for each weight and player, as it is of great importance to allow the wrestler to perform grips freely and far. About fear when a colleague resists The research aims to raise the technical level of some lifting movements for wrestling players. Performance in sports activities depends on how the muscles move, as they are the ones that control the body’s movement by contracting and relaxing to attract the limbs from one position to another. The stronger the muscles are, the more effective these contractions will be. Therefore, they are Movement is better The researcher used two groups, experimental and control, based on the experimental method, where the researcher selected the research sample randomly using a lottery method. (6 players) were distributed to each group. The sample was chosen from the youngsters of the Damok Sports Club, aged (15 years), and the researcher concluded that the use of different dolls in training It increases the technical performance of some of the upward movements of the wrestling players in the research sample