The effect of high repetitions method on some physical variables and skill performance in football for youngsters
DOI:
https://doi.org/10.31185/wjoss.86Abstract
The importance of the research came to raise the level of football players physical and skill for the better and raise the level of the physical and skill side through the use of the most consistent method for the actual performance within the match, which is the method of high repetitions. The problem of the research was that the level of physical and skill players gradually decreases with the length of the match period and between one match and another. The research sample included Basra Oil Club youth football players for the 2021-2022 season. The most important objectives of the research were: - Identifying the effect of high repetitions method on some physical variables and skill performance in football for youth halls. The most important conclusions were: - The method of high repetitions is one of the successful methods in raising the level of physical variables and skill performance in football for youth halls. It was recommended: - Adopting the high repetition method because it is one of the successful methods in raising the level of physical variables and skill performance in football for youth halls.
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