The effect of complex skill exercises in developing some physical abilities and the level of complex skill performance of football players

Abstract

 The importance of the research lies in identifying the complex skill exercises and their impact on the development of some physical abilities and the level of complex skill performance and seeking to find the best ways and methods to develop them as one of the most important special playing requirements for players, as players who have high physical and skill capabilities are more able to implement what is required of them during matches and give their coaches greater opportunities to choose the type of plan and method of play. The research aims to prepare complex skill exercises to develop some physical abilities and the level of complex skill performance of football players. In favor of the post test, and the researcher used the experimental method by designing two equal groups (controller and experimental) with two tests, pre and post tests to suit the nature of the research problem. A group consisted of (8) players, and the researcher concluded that the skill exercises have Compound has a positive impact on the development of the physical abilities used and the level of the complex skill performance, and the researcher recommends to emphasize the use of compound skill exercises because of their impact on developing the skill performance of football players, and to emphasize the development of the physical abilities of football players because of their mpact on the performance of skills The basic principles for football players, and to codify training programs according to the scientific bases, and to adopt functional indicators mainly to determine the loads and rest periods.