The non-oxygen capacity and its relation to the explosiveness of the legs and the accuracy of the striking skills of advanced volleyball players

Abstract

The research aims to identify the short-term anaerobic capacity, explosive power, and accuracy of the smashing skill among volleyball players in Halabja Sports Club. The purpose is to understand the relationship between anaerobic capacity, explosive power, and smashing skill among the research sample. The researchers used the descriptive method that is suitable for the nature of the problem. The research community consisted of volleyball players in Halabja Sports
Club, with a total of 12 players. The sample consisted of 8 players from the original community, while 2 players were excluded for the survey experiment, resulting in a sample size of 6 players, representing 67% of the original community. One of the important conclusions of the study is the presence of a high correlation between the functional anaerobic capacity test and the smashing skill in volleyball. This means that the improvement of the athlete's functional respiratory devices positively affects the accuracy of the smashing performance. The results also showed a high correlation between functional anaerobic capacity and explosive power of leg muscles, which led to the development of smashing skills in
volleyball. The researchers recommend the need to focus on training methods to develop functional anaerobic capacities, as they are essential for volleyball players to develop physical attributes and necessary skills for the game.