The effect of functional strength training on the compound skill (foot slamming, rolling between the posts, and scoring) in young soccer players

Abstract

The importance of the research lies in the serious attempt of the researcher to raise the level of performance of the compound skill (foot suppression - rolling between the poles - scoring) for young football players, by improving their physical abilities, especially the strength of the core muscles, by organizing functional strength training aimed at developing this compound skill, due to its essential and important role in matches. The aim of the research is to identify the effect of functional strength training on the compound skill (foot suppression - rolling between the poles - scoring) for young football players. The researcher adopted the experimental method and chose the design of a single experimental group with two pre- and post-tests. The research sample was represented by (14) players from the youth of Al-Numaniyah Club. The researcher concluded that functional strength training led to the development of the compound skill (foot suppression - rolling between the poles - scoring) for young football players.