Absorptive Strength and Its Relationship to Pulling Strength in the Snatch Lift for Advanced Weightlifters
DOI:
https://doi.org/10.31185/wjoss.684Keywords:
Snatch Pull Force, Absorption Force, Weightlifting.Abstract
The study aimed to identify the values of absorption force on the right and left sides in relation to snatch force during the final phase of the snatch lift. This phase reflects the appropriate braking force required to counteract the gravitational pull on the descending weight and can provide significant insights into the coordinated and technical performance level of weightlifters. The researchers employed a descriptive methodology using correlational techniques, selecting a purposive sample of six advanced weightlifters from the Iraqi national team, representing 75% of the original population. Upon completing the tests, appropriate statistical analyses were conducted, and the results were presented, analyzed, and discussed. The study concluded that differences in the force exerted on both sides of the body did not significantly impact the values of absorption force. Additionally, the absorption force correlated objectively with the load imposed on the lifter. The researchers recommended implementing training programs designed to enhance balance between the two sides and improve technical performance. These findings can be applied to optimize training programs by focusing on muscular balance techniques and developing dynamic strength for both sides.
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