The effect of exercises using proposed aids on developing anaerobic fitness and blood oxygen saturation in young boxers
DOI:
https://doi.org/10.31185/wjoss.910Keywords:
Exercises, suggested aids, anaerobic fitness, for boxers.Abstract
The research summarized the trainers' training and their security, which prevented them from adhering to the technical aspects of punch dancing and their misuse of modern equipment, which began to count the number of punches, clearly reaching double the number of punches, which are considered ideal performance. At the end of the round or at the end of the fight, the trainers were unable to score points, and the reason was attributed to careless punches and lack of concentration. Therefore, the researcher believes there is a weakness in their functional systems to function efficiently during bout rounds, meaning a weakness in some of the boxer's physiological indicators. The study sought to develop a training curriculum with proposed the training curriculum using the proposed support tools on the research sample. The researcher hypothesized that there are differences between the results of the pre- and post-tests for the experimental and control research groups, and between the results of the post-tests for the research procedures, a random sample was chosen by lottery, where the research sample was represented by the junior boxers, numbering (10) boxers for the experimental sample, who represent (25.641%) of the total (39) boxers who represent the research community. Then the researcher of (10) boxers. The research procedures were also applied to similar weights (60-69 kg) and students with extreme weights were excluded, as the researcher used the experimental design of two equivalent groups. After the researcher conducted the pre- and post-tests and obtained the raw data, he processed it statistically through the statistical package (SPSS) to obtain the final results that were presented, analyzed and discussed through Results: The researcher reached the following important conclusions ;The use of assistive tools contributed to the development of physiological indicators.
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